Today's Exercise {Abs}

I just found a cool set of ab workouts that I like. They don't take too long to do the whole set and it provides a nice variety. They are not difficult to do but I did feel them working. I found myself challenged by one of them...the one that involves arms! Arggh.

I think it might make you sign up on the website for free before you can view the video. I already had an account with a sister site so I just had to log in.

 Check it out! Do it today!

No equipment necessary.

Best Ab Exercises From Around the World Videos at Fitness Magazine

{Just thought I would update that my butt hurt the next day....not sure what from exactly but this works out your butt too!}